Egg Frittata

·       1 Tbsp olive oil

·       1 Med potato coined (regular or sweet potato)

·       1/2-3/4 cup your favorite veggies: (1 clove garlic minced, mushrooms, onions diced, peppers, spinach ETC...

·       6 eggs

·       2 Tbsp milk

·       Cheese (optional)

In a saute pan, cook vegetables in olive oil until crisp tender. salt and pepper to taste. Lay veggies flat and evenly in pan remove from heat.
Combine milk and eggs and whisk until thoroughly mixed. Beat together and poor over veggies. Bake in 375 degree oven for 15-20 minutes until done. Add Cheese to top if desired.

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Panang Curry